Pain Relief Massage

Treatment time 60 minutes

If release from pain of injured or over-used muscles, tendons or ligaments and return of mobility is your goal, then pain relief/remedial massage is a very effective way of achieving this. Whether your pain has occurred recently, or you are enduring a longer term problem, by receiving this specialised form of massage you can return to pain-free living again.  It is important to maintain regular treatments for up to 6 weeks for maximum benefit.

What Happens During Your Treatment?

The vital first step in your treatment is a thorough consultation and assessment which takes approximately 20 mins.   This will be followed by massage, gently warming and relaxing the tissues before deeper techniques are applied.  It is necessary that good communication is carried out during your treatment to enable me to work effectively with you.  All future treatments require an updated assessment.

The initial stages of recovery take place over the following 24-48 hours when you may experience some soreness, but this should disappear leaving the area measurably improved. You may also be recommended to undertake some simple exercises in between treatments which will aid the speed of your recovery.

What Benefits Will Pain Relief Massage Give?

• Breaks down knots and adhesions within damaged tissues.
• Relaxes muscle spasm and relieves tension.
• Improves circulation, relieves congestion throughout the body and aids elimination of toxins.
• Increased blood supply to tissues brings fresh nutrients thus speeding the recovery of damaged tissues.
• Realignment of muscle fibres giving improved flexibility and range of movement.
• Restores balance within muscle groups.
• Feels Great!